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Major Life Transitions – What They Are and How to Manage Them

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Making the Most of a Fresh Start

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Pushing the Envelope – Creating Your Own Adventure

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Revelations You Discover From Losing a Loved One

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Stopping Negative Behaviors Before They Stop You

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The Wisdom of Seeking Moderation In All Things

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Understanding and Managing Your Emotional Triggers

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Why Are You Angry?

As you go about your daily life, take notice of how you relate with your family, friends, and co-workers. What do you see – a kind, patient, caring person who goes out of her way to take other people’s...

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Yes You Can! Energize Your Life with Positive Thinking

Energize Your Life with Positive Thinking Have you ever really opened your mind to the valuable impact that positive thinking can have on your day-to-day life? When you develop a truly positive...

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You Have the Power to Heal Your Shame

Power to Heal Your Shame Shame is a complex human emotion that we all experience at one time or another. You might feel shame because of something about your appearance, events related to your family,...

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Should You Use Hypnosis or Meditation? What’s the Difference?

Are hypnosis and meditation just different terms for the same phenomena? Hypnosis and meditation both produce impressive results when applied properly and consistently. Meditation has been practiced...

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Silence Your Inner Critic

We all carry around a critic that appears to be focused on making us miserable. Life is simpler and more enjoyable if you can silence your inner critic. If you spend some time and really listen to this...

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Smart Study Strategies to Learn More in Less Time and Make Better Grades

Studying a necessary part of any student’s life. Sitting in class and taking tests are only part of the story. Studying consists of taking information and internalizing it in a way that allows for...

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Take Advantage of Your Midlife Crisis and Regain Your Joy for Life

Most adults over the age of 50 have suffered a midlife crisis to some extent. Life rarely works out as planned. You may have had dreams of playing in the NBA, becoming a senator, living in Europe, or...

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Top 10 Critical Competencies of Great Leaders

Great leaders share many common traits. Though criteria for leadership in the workplace can vary from company to company, the majority of effective leaders exemplify certain skills. By focusing on...

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Top 10 Life Lessons to Teach Your Child

The best time to learn life lessons is in childhood, before poor habits are developed. Now is the perfect time to teach your children essential truths that lead to a happy and successful life. Consider...

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Top 10 Life Secrets You Didn’t Learn in School

High school is good preparation for college. And college can be a good preparation for finding a job. Yet neither is very good at preparing you for general success in life. The most important ideas and...

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Top 10 Steps to Career Success

Your ads will be inserted here byEasy Plugin for AdSense.Please go to the plugin admin page toPaste your ad code OR Suppress this ad slot. Have you ever wondered why some people get promoted, receive...

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Top 10 Tangible Benefits of Optimism

Your ads will be inserted here byEasy Plugin for AdSense.Please go to the plugin admin page toPaste your ad code OR Suppress this ad slot. There are two general attitudes you can hold: Pessimism and...

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What to Do – And What to Avoid – After a Devastating Breakup

How you deal with a breakup can make a big difference in being able to heal from it and move on. Breakups are devastating enough without unintentionally adding to the suffering afterward. How can you...

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